LA Weight Loss is not a diet, but rather has developed a program of healthy eating and one-on-one counseling. This popular diet allows a combination of food that you can choose from when eating out and buying from the grocery store.
To utilize the program, you have to become a member, but once you do you will receive personal consultation. The program is unique because your weight loss regimen is designed for you and you alone. You control the weight loss program, instead of the program controlling you.
Here are some of the benefits the program provides:
- Privacy – The founders understand that your weight loss is your own affair, which is why this program provides private weigh-ins and one-on-one counseling instead of group sessions. This promotes self comparisons rather than comparisons with others.
- Flexibility – You have a busy life and should not waste your time counting calories. The individualized program creates a weight loss plan that works around your schedule, with scheduled visits when you have time. One of the reasons the program is popular is that the designers make sure your customized meal plan includes your favorite foods.
- Convenience – The program does not restrict your favorite foods but includes them. You can even eat out in restaurants, including fast food places.
- Personal Attention – The founders believe encouragement and support must be a part of a complete weight loss program. Your one-on-one sessions will be with trained, experienced professionals that will keep you motivated and help you reach your goals.
- Safe, Rapid Weight Loss – This program works so well because it is based on balanced nutrition and sensible portions, not fad diets or dangerous “miracle” drugs.
There are other tools offered by the LA Weight Loss company that will help you in your journey as well, such as a BMI Calculator. You can find out your Body Max Index (BMI) to determine whether you are obese or not. Your BMI is calculated with the ratio of your height and your weight. Ideally, a healthy ratio should fall between 20 and 26 (although if you are over 35 a slightly higher BMI may still be okay).
LA Weight Loss is different from the popular diets of today like Atkins that defer you from carbohydrates. Instead, the program’s approach to carbs is one that includes them instead of restricts them. The goal is that you will learn how to enjoy the carbs you love guilt-free and still lose weight.
So if you are trying to lose weight in a healthy method and do not care to hassle with low-carb, low-fat, or other fad diets or “miracle” drugs, turn to the LA Weight Loss program. Together with a dedicated, compassionate counselor and a weight loss plan designed for your specific needs in mind, you can lose the weight you want and feel great doing it. All you need is a little motivation and effort, and you too can join the many clients that have benefited from this program all over the world!
By Monica Drusch