Ice hockey - a game played on an ice rink by two opposing teams of 6 skaters each who try to knock a flat round puck into the opponents' goal with hockey sticks. Sounds cut and dry but the reality is that hockey is not just a sport; it is both a lifestyle and livelihood for millions of people.
Hockey originated in Windsor, Nova Scotia in roughly 1800. This fast-paced game on ice evolved into the fastest sport in the world, and a means of recreation for those who are brave enough to strap on skates and give it their all in the rink.
Getting involved in the sport of hockey can be time consuming at first, but the benefits far exceed the disadvantages. For a beginner, it is essential to research hockey programs in your area. At this point it is necessary to find out if the association has a clinic, or beginner level team on which you can learn the fundamentals and rules of play. Most youth hockey associations have teams as mentioned that cost less than travel or house teams. These teams also tend to have coaches who have been at the game for many years and are understanding about skill level and how to handle players who have little to no experience. Check out Web sites such as www.usahockey.com to search for organizations in your hometown.
Hockey equipment can be pricey, however many pro shops have swaps and sell used equipment for a fraction of the new price. Hockey skates must be worn for all skaters; goalies wear a specific style that enables them to move more freely in their bulky pads. First time players should also invest in a CSA and HECC approved hockey helmet with face-mask, shin guards, pants, socks, chest protector, elbow pads, neck guard and mouth guard. These items should be worn to every practice or game. The most critical pieces of hockey equipment are the neck and mouth guards. Neck guards prevent skates from cutting the neck (especially the jugular area), and mouth guards protect against broken teeth and concussions. Hockey players use special tape to keep their shin guards in place and oftentimes to keep their ankles tight while skating. Ask the pro to help you when purchasing equipment for the first time. There are many ways to keep costs down while still getting the best protection.
Playing ice hockey is a great way to exercise and the competition only makes the game that much more exciting. Working together on and off the ice, hockey teams become a close-knit family. One of the many benefits of playing hockey is that there are millions of people out there who play, and all of them love to talk about it. It’s a great way to meet people and be active simultaneously.
Not up for playing hockey but still want to get involved? Attend an NHL, AHL, or Junior Hockey game with family or friends and see what the sport is all about. Though these levels of play greatly differ from recreational play, it’s an excellent way to see some amazing athletes and enjoy the sport without getting physically involved. Whichever way you chose, enjoy hockey and all it has to offer.
By Nicole Barillaro